Walking In Nature: Only Benefits
The existence of the human being’s link with nature is thousands and thousands of years old, as long as the existence of both. For decades, walking in nature was the main game during children’s childhood.
Currently, due to the hyperconnectivity of the society we live in, this attraction to nature has been somewhat lost. However, it is important to recover this interaction between humans and their natural environment.
Benefits of walking in nature
Nature has always been a fundamental factor in the development of human beings. She is positive for stimulating the senses and also offers the opportunity to get to know and discover everything about her.
Especially during childhood, the natural space is very stimulating for children, both physically and at a psychomotor and intellectual level. Thus, some of the advantages of walking in nature are:
Sensitivity improvement
This is a very important aspect. Contact with nature brings a higher level of sensitivity to people, regardless of age.
The permanent contact with the natural environment, throughout life, provides a greater awareness of the environmental precautions that people must have so that it is possible to continue to enjoy nature to the full.
Encouraging discovery, imagination and empathy
Contact with nature from childhood brings many benefits. In this contact between children and nature, there is a desire to learn and discover more about the environment we inhabit.
This is a positive factor, as the little one’s creativity and imagination are immediately activated and he even develops empathy in relation to the care of the natural space.
Stimulation of psychomotor skills
Perhaps this is one of the most interesting benefits offered by walking in nature early on. Natural environments provide strong stimuli to the brain that strongly support children’s psychomotricity . Thus, motor skills such as agility and balance are obtained.
Non-impact leisure activities with greater conservation
Walking in nature is a leisure activity that has almost no impact on the natural environment, as long as the environment is taken care of. Walking in forests, lakes, mountains or beaches encourages the conservation and protection of this natural environment, considering the greater flow of visitors.
Training healthier people
Contact with nature creates more positive, observant and grateful people. In practice, the happy and healthy human being releases more endorphins, which regulate blood pressure. The result is more balanced and stable health.
Walking in nature brings not only physical benefits, but also emotional ones. For this reason, it is an extremely healthy activity and highly recommended for everyone.
learning incentive
For children, contact with nature is truly transcendental and represents a strong stimulus for the learning process. Children have a constant curiosity to know and discover nature, so this is an extremely beneficial pedagogical tool.
Natural contact not only helps to establish a relationship of mutual respect and benefit, but also helps to live an experience of freedom and responsibility in the natural environment.
Contact with nature brings many benefits, both in childhood and adolescence. It is important that these tours are taken more often so that you can make the most of their benefits.
Walking in nature: the ideal activity
In conclusion, walking in nature offers many advantages for human life. At any stage of life, contact with the environment brings well-being and greater awareness, both of oneself and of the surrounding environment.
In addition, it is very interesting to include walks in natural spaces from childhood as a pedagogical tool. Meanwhile, in the following phases, it is also a fundamental stimulus for the creation of people and citizens who are free, active, responsible and aware of the importance of taking care of the environment.
Walking in nature is not just a matter of learning, but something much more important: it is a matter of health and training good people.
