Is It Okay To Wash Your Hair Every Day? Discover The Benefits
There are many women who wonder if it’s okay to wash their hair every day. Doubts arise in light of the fact that some experts think hair should be washed daily, while others think it’s best to leave several days unwashed. Here are some reasons why you might decide to wash your hair daily or not.
Is washing your hair every day healthy?
Yes, washing your hair daily can have benefits. However, it depends on the type of hair you have. That is, it’s all a matter of whether you need it or not.
Generally, very oily hair should be washed frequently because, in some people, the sebaceous glands produce too much fat on the scalp. This factor is determined by genetic factors.
On the other hand, if the hair is dried, it will stay clean longer. Also, in this type of hair, you should avoid the daily use of chemicals such as shampoos, conditioners or moisturizing masks.
Can we use shampoo every day when washing our hair?
It is possible to use a shampoo specific to your hair type, which may be recommended by a hairdresser or dermatologist.
However, it is best to use a small amount of shampoo and conditioner in order to prevent excessive accumulation of chemical compounds on the scalp. Some of these products cause irritation and harm the hair if used frequently.
It is convenient to use a mild or neutral shampoo for daily use. You can find several brands on the market. Hydrations or masks should be applied every 10 days at least.
On the other hand, when washing your hair every day, it is advisable to opt for shampoo and conditioner based on natural products. Some of them are aloe vera and cayenne pepper for oily hair. While for dry hair, you can apply coconut oil, argan oil and almond oil, among others.
When to use dry shampoo?
If you decide not to wash your hair every day, you should use dry shampoo only if you have an emergency situation. That is, in case you need to give your hair a freshly washed, fresh and shiny look. You should not apply it daily as it is better to wash your hair with water and shampoo.
hair loss when washing
When washing, hair loss is normal. Surprisingly for many people, we lose around 100 strands of hair every day. As a result, when you rub your scalp, they fall off more easily.
Staying in the hands, they contrast with the lather of the shampoo. This makes it look like a lot of hair falls out while showering. For this reason, some women are afraid to wash it often.
However, the hair will fall out the same way, even if it is not washed daily, because this damaged or dead hair must fall out when we touch something or when we comb it.
Is washing your hair daily counterproductive for alopecia?
According to specialists in dermatology at the Hospital de Clinicas San Carlos de Madrid, the first step in treating alopecia is washing your hair every day.
Furthermore, the Coordinator of the Trichology Unit at the Hospital Ramón y Cajal, Dr. Sergio Vano, argues that frequent use of shampoo does not increase androgenetic alopecia, as it does not penetrate into the hair root. This is where androgens affect the hair follicles sensitive to this hormone.
Benefits of washing your hair every day
Experts in this area agree that washing your hair every day is a healthy habit, as it removes dirt, secretions and flakes from the scalp itself. In addition, it also keeps the hair free of dirt, dust, odors, hair gel and residues that are in the environment and which the hair absorbs easily.
In addition, washing your hair daily allows you to eliminate residues of moisturizing products that accumulate at the root. This prevents later applications from being efficiently absorbed. So, by keeping your hair clean, it will have a healthy look and a natural shine.
In short, washing your hair every day is, yes, convenient if your hair justifies it. In that case, by following these suggestions, you can also show off beautiful, healthy tresses.
